Before the noise, before the roles—you had your breath.
It’s more than a tool. It’s a doorway.
Into your body. Into your truth. Into the self you’ve always been beneath the layers.
Here, breath becomes a remembering.
Not of who you should be—but who you already are.


breath

Your body holds the stories your mind forgot.
Every tension, every shiver, every sigh—it speaks.
This is not about controlling or correcting.
It’s about listening.
Body is not a machine to fix.
It’s a wise companion, waiting for you to come home.

body(SOMATIC)

Retreats aren’t escapes. They’re arrivals.
Sacred spaces where breath, body, and truth meet.
We don’t gather to become someone else—
we gather to remember what’s always lived within.
In these spaces of sacred return,
you’re invited to pause, soften, and come home to yourself.

retreats

We gather in presence, not performance.
There’s no need to be anything other than exactly who you are.
Each workshop is a space of real connection—
with yourself, with the moment, and with others walking their own return.
Come as you are.
That’s more than enough.

workshops

THE becoming of UNBRANDED AWAKENING 

Hello, I am Kate. If someone had told me two years ago I’d be here, I wouldn’t have believed them.
I’ve lived many lives—immigrated from the Soviet Union, been married three times, ignited my creativity, lost myself, found pieces again. But through it all, I never stopped to ask, why?
There was always a whisper beneath it all.
Sometimes I heard it. Most of the time, I didn’t.
I kept moving—raising my son, trying to “figure it out,” surrendering to life.
Ten years ago, I thought the truth was “out there.”
I went deep into conspiracy theories, searching behind the curtain.
But when that spark faded, I realized—the only place I hadn’t looked was within.
Two years ago, it hit me.
It was time to return.
Not to who I thought I should be, but to who I’ve always been.
I’m not here to teach, fix, or lead.
I’m here to walk with you.
To hold space. To do the inner work. To unbecome.
This is my journey—raw, honest, ongoing.
And if you’re ready to remember who you are,
I’ll meet you there.

Through breath, you raise your vibration—
I hold the space as you regulate your nervous system
and teach your body how to be present, here and now.
This is not just breathing for relaxation.
It’s a deep, transformational practice
to clear stuck energy, expand your awareness,
and reconnect you with your life force.
I offer guided breathwork journeys
that meet you where you are
and bring you back to who you are.

breathwork

1:1 or in group                                                online

Through gentle, mindful movements, the body begins to release layers of stored tension and unspoken emotion. Somatic bodywork is not about effort or performance — it is about listening deeply to what your body holds and allowing it to soften and unwind. As you reconnect with your inner flow, you awaken a natural intelligence within, one that knows how to restore balance, nurture calm, and guide you back to wholeness. Each movement becomes a conversation with your body, an invitation to remember its wisdom and its power to heal.

bodywork

1:1 or in group                                                online

In these in-person gatherings, we step into a safe and nurturing space where breathwork, somatic movement, energy healing, and circle sharing come together. Each practice opens the body and quiets the mind, helping to release stored tension, dissolve old patterns, and restore inner balance. Here, healing is not forced — it unfolds naturally as you reconnect with your body’s wisdom, your inner rhythm, and the supportive energy of the group. It’s a space to ground, to be held, and to remember your wholeness.

workshops

in group                                               

THE EXPERIENCEs

ANNA R.

I felt like Kate was the little voice inside me. She possesses a quiet, calm and nurturing strength that provided a space that felt safe and intentional.

KIND WORDS

Oksana   A.

KIND WORDS

Kate has a remarkable way of guiding me back to my body and helping me uncover insights that I wasn’t aware of. I’m also grateful for her intuition and how she knows just when to challenge me or offer gentle support. Her calm and grounded energy makes a big difference.

NICKY   F.

KIND WORDS

I came away feeling lighter and more accepting of my messy imperfect self. I've never accepted this part of myself before so I feel like I'm now able to see it in a completely different light. My body seemed to find what it needed to do on it's own.

four pillars,              one path.

The doorway.
Breath awakens your life force, clears stagnant energy, and grounds you back into your body.

The release.
Movement frees what the breath has stirred, unlocking flow, creativity, and the wisdom held in your tissues.

The nourishment.
Stillness and integration allow the nervous system to soften, the heart to recalibrate, and your body to return to harmony.

The becoming.
From this place of clarity and restoration, you step into expansion — living with more power, presence, and truth.


Here is an introduction to your retreat, or main event. Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé oat cake liquorice pastry lollipop icing.

A sacred return to self through body, mind, and soul.