WORK WITH ME

I’m not here to fix you.
I’m here to hold space for you to meet yourself—fully.
Through breath, body, and presence,
we release what’s heavy, calm your nervous system,
and reconnect you with your life force.
This isn’t about becoming someone new.
It’s about remembering the power that’s already within you.
Together, we raise your vibration, unlock your energy,
and awaken the vitality that’s always been yours.

MY APPROACH

explore my offers

the benefits of our work

— Less noise in your head.
— Clarity instead of overthinking.
— A calm mind that can feel, not just analyze.
— Mental space to hear your truth beneath the stories.
— Trusting your inner voice, not chasing outside answers.
— From mind chatter to mindful presence.

— Regulating your nervous system, so your body feels safe again.
— Releasing tension, tightness, and stored stress.
— Breathing deeper, softer, and fuller.
— Feeling more grounded and connected to your body.
— Awakening your life force—the energy that was always yours.
— From exhaustion and disconnection to vitality and flow.

— Feeling your emotions without being overwhelmed by them.
— Releasing what’s been stuck, heavy, or hidden.
— Building emotional safety inside your body.
— From numbness to aliveness.
— From emotional reactivity to grounded response.
— Allowing your heart to open—without forcing, without fear.

— Reconnecting with your inner truth—beyond roles, labels, and noise.
— Awakening the part of you that’s always known.
— Feeling connected to something greater, without needing to define it.
— Trusting your intuition and the quiet whispers within.
— Living from your soul, not from survival.
— Remembering who you are, not who you were told to be.

Monthly Workshops for Mind, Body & Soul Alignment

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé.

cacao ceremony

Monthly Workshops for Mind, Body & Soul Alignment

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé.

moon rituals

Monthly Workshops for Mind, Body & Soul Alignment

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé.

ecstatic dance

Monthly Workshops for Mind, Body & Soul Alignment

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé.

voice activation

sessions

the
vitamin sea

1:1 or group classes

online

bodywork

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé oat cake liquorice pastry lollipop icing. Toffee pastry croissant pudding biscuit cotton candy danish ice cream.

Intuitive Dance, Somatic Practices, breathwork

in group online

1:1 online

mindwork

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé oat cake liquorice pastry lollipop icing. Toffee pastry croissant pudding biscuit cotton candy danish ice cream.

Intuitive Dance, Somatic Practices, breathwork

in group online

1:1 online

workshops

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé oat cake liquorice pastry lollipop icing. Toffee pastry croissant pudding biscuit cotton candy danish ice cream.

monthly workshop to reconnect with yourself

monthly pass

one time pass

Jelly beans cookie fruitcake marshmallow danish bear claw biscuit. Apple pie topping lollipop dessert croissant marzipan pastry cotton candy. Chocolate cake gummi bears soufflé oat cake liquorice pastry lollipop icing. Toffee pastry croissant pudding biscuit cotton candy danish ice cream.

1 week, 10 women, in beautiful Costa Rica